Next Gen, Author at NextGen Physio

Patient Spotlight

by Next Gen | Jul 11, 2023 | Newcastle Physiotherapy, Physiotherapy

Patient Story Patient Spotlight Trish is a Paediatric Endocrinologist by trade and amongst her busyness and commitment to looking after her patients, she unfortunately fell and fractured her neck of humerus. Definitely not funny at all! The particular risk...

Movement Control

by Next Gen | May 29, 2023 | Newcastle Physiotherapy, Physiotherapy

Movement Control Movement Control Injury often causes us to compensate with alternative ways of moving to avoid pain. This is very understandable in an effort to just ‘get on with life’ despite the short term disruption of injury. However, when the original injury...

10 Minute Burpee Challenge

by Next Gen | May 9, 2023 | Lifestyle, Newcastle Physiotherapy, Reviews and Recommendations

Burpee Challenge Break Down with Tom What Tom Learnt Doing Max Burpees in 10 Minutes Straight At the start of this year we really wanted to showcase some awesome small/local businesses around Newcastle that we love and are fantastic at what they do, giving rise...

Are Your Muscles Actually Tight?

by Next Gen | May 2, 2023 | Newcastle Physiotherapy, Physiotherapy

Are Your Muscles Actually Tight? Are Your Muscles Actually Tight? When a muscle feels tight, most people assume that it’s because the muscle is short and therefore stretching that muscle to make it longer will be the solution. However, most soon realise that...

Dad Hacks with Mikka

by Next Gen | Apr 14, 2023 | Lifestyle, Newcastle Physiotherapy, Physiotherapy

Dad Hacks with Mikka Dad Life Hacks with Mikka I am now 7 months into life with my favourite little man Harry, and I thought I’d share a few things I’ve learnt along the way. Share the Load Posture gets a bad wrap in my opinion but when you are holding kids in...

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